Ankle Sprains
Ankle sprains are among the most common foot and ankle injuries—and often more serious than they seem. A sprain occurs when the ligaments that support the ankle are stretched or torn, typically from twisting, rolling, or landing awkwardly.
At Knoxville Footcare, we treat ankle sprains with the goal of reducing pain, restoring stability, and preventing future injury. Whether it’s your first sprain or a recurring issue, we offer care that’s tailored to your recovery needs.
What We Offer
Our comprehensive treatment for ankle sprains includes:
-
Accurate injury assessment to determine the severity of the sprain (Grade I–III)
-
X-rays or imaging if needed to rule out fractures or ligament damage
-
Compression, bracing, and immobilization for support during early healing
-
Cold therapy and inflammation control to reduce pain and swelling
-
Physical therapy plans to restore range of motion, strength, and balance
-
Custom orthotics or ankle supports if instability is a concern
-
Return-to-activity guidance to prevent reinjury
We also treat chronic ankle instability resulting from past sprains or incomplete healing.
When to Schedule a Visit
You should see a foot and ankle specialist if:
-
You heard a “pop” during the injury
-
Your ankle is swollen, bruised, or painful to touch
-
You can’t walk or bear weight comfortably
-
The ankle feels unstable or gives way during movement
-
Pain lasts more than a few days or keeps recurring
Prompt care helps prevent long-term instability or damage to cartilage and surrounding structures.
Stay Active, Safely
With the right treatment and rehabilitation, most ankle sprains heal well—without surgery. At Knoxville Footcare, we’ll guide you through recovery and help you regain strength and confidence in every step.
Call today to schedule an ankle sprain evaluation or follow-up.