Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain, especially in adults who spend a lot of time on their feet. It occurs when the plantar fascia—a thick band of tissue along the bottom of the foot—becomes irritated or inflamed due to overuse, poor foot mechanics, or inadequate support.
At Knoxville Footcare, we provide targeted treatment plans to reduce pain, promote healing, and help you return to daily activities without discomfort.
What We Offer
- Thorough biomechanical evaluation to identify the underlying cause
- Stretching and strengthening routines to relieve strain and restore flexibility
- Custom orthotics to support proper arch alignment and reduce tension
- Heel padding, taping, or night splints to reduce early morning pain
- Cold therapy and anti-inflammatory strategies for pain relief
- Injection therapy for persistent or severe cases
- Advanced options such as shockwave therapy if conservative treatment isn’t enough
When to Schedule a Visit
Plantar fasciitis often begins gradually and worsens over time. You should schedule an appointment if you notice:
- Sharp heel pain with your first steps in the morning
- Discomfort after long periods of standing or walking
- Tightness or burning in the arch of your foot
- Pain that limits your mobility or affects your daily life
- Symptoms that persist for more than 1–2 weeks without improvement
Understanding the Condition
Plantar fasciitis is often linked to overpronation, flat feet, high arches, or unsupportive footwear. Left untreated, it can lead to chronic heel pain and interfere with your activity level and quality of life.
Relief Starts Here
With early care and a personalized treatment plan, most cases of plantar fasciitis improve without surgery. At Knoxville Footcare, we’re here to help you feel better with every step.
Call Knoxville Footcare today at (865) 632-5700 to schedule your plantar fasciitis evaluation and start your recovery.